Counseling (in-person)

Service Description

Counseling is a general reference to treating mental health, and is one of many psychological methods that helps a person change and overcome their intrapersonal struggles. In these one-on-one, in-person counseling sessions, I aim to improve your well-being and mental health by mitigating troublesome behaviors, beliefs, compulsions, thoughts, and emotions. Everyone is a unique individual, and so I customize my approach to fit your specific needs. I use a wide variety of evidence-based techniques (Cognitive Behavioral, Humanistic, Gestalt, Interpersonal, and/or Psychodynamic Therapy) in treating my clients. In our first session, we will make a 10 week plan to outline the goals that you wish to achieve while in therapy.

Cancellation Policy

When you must cancel, please give me at least 24 hours notice. I am rarely able to fill a cancelled session unless I know at least 24 hours in advance. If you are unable to provide at least 24 hours notice when you cancel, you will be charged the full fee for your session unless I am able to fill it with another client. The only time I will waive this fee is in the event of serious or contagious illness or emergency.”

Contact Details